Holding Space

We all have interesting journeys that lead us to the paths we've taken, chosen or not, but somehow i like to believe that we always end up exactly where we need to be. I for one have a thirst and curiosity for how the mind body and soul connect. This is perhaps due to my ever longing to self heal. I have seen many therapists of all kinds, some better than others and a few exceptional ones. My journey has been a perfect example of Rumi’s saying “we are all mirrors of each other” and “we are all here to walk each other home”. It is essential to help one another with what we have added in our basket of knowledge and experience by sharing those stories that have helped each one of us through our darkest times.

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I am a daughter, a sister, a friend, studied and earned the title of event coordinator, massage therapist, naturotherapist, breathwork facilitator, but I mostly identify as a free spirit trying to increase awareness, help inspire our inner spark, to lead by our inner compass and lift one another through stories, music, photography, art, poetry, touch and spoken word. I believe the human to be innately good despite having forgotten our true essence due to the noise that surrounds our society. Some call me a coach, some a therapist, some a healer, others a light worker, but I like to identify as a curious human with an affinity towards human behavior. With no extras attached so that each person can experience the part of me that is needed in that moment. I am a health consultant, for health of heart, body, mind and maybe even some soul. Then again none of these are separate and form a perfect connected web that holds our true essence. Allow yourself to discover what part of you you'd like to explore for deeper healing.

“What would life be if we had no courage to attempt anything?”

Vincent van Gogh