Equinox Inner Blooming Retreat

Service Description

Francais sous l'onglet Musings. We invite 15 women into a sacred circle to explore the depths of physical, emotional, and energetic health. This retreat is uniquely co-led by three healthcare professionals who blend scientific training with intuitive wisdom. Grounding & Safety: Learn practical tools to anchor yourself, with a unique approach that helps you feel truly held and secure. Silence & Flow: Experience the NADA acupuncture protocol—a sensory journey that calms the mind and supports nervous system regulation. Explore gentle yoga and Traditional Chinese Medicine for simple, accessible self-care. Embodiment & Connection: Dive into somatic practices that awaken your body’s subtle intelligence. Through movement, breath, and touch, reconnect with your inner wisdom and resilience. Where: Kio-O in St-Lucie des Laurentides What's Included: * Cacao ceremony * Community * Somatic Embodiment Sessions: Strengthen resilience through body awareness, movement meditation and breathwork practices with Saranaz. * Presence Workshops: Create physical and energetic safety with voice work and a grounding-focused workshop. * NADA Ear Acupuncture & Yin Yoga * Self release through unlocking bodies key bones * Introduction to TCM Workshop & Acupressure Points * Concrete Rituals of Sacred Feminine Energy: For nervous system regulation and an embodied understanding of the body’s healing mechanisms offering concrete tools to take home * Nourishing Meals: All meals are designed to support detoxification and vitality. * Nature Immersion: Time for forest therapy and nature walks in the Laurentians. * Cozy Accommodation. * Renewed energy and lasting connections to support your daily well-being. The Invitation "Shifting from 'doing' to 'being' is the key to true flourishing." "Spring is the perfect time to plant the seeds of renewal." If you’re ready to honor your body as a space of resilience, welcome the magic of spring, and give yourself a true reset—this is your moment. Join us March 27–29, 2026. $888 tx inclu. Reserve your spot and step into a new season, inside and out. Ready to bloom? To ensure an optimal group experience, this retreat requires a minimum of 10 registered participants. If the minimum is not met, all registered guests will be notified in advance and fully refunded. Par manque de place SVP voir Francais sous l'onglet "Musings"