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Equinox Inner Blooming Retreat

Practice cultivating presence, embodiment, massage, acupressure & TCM basics in a weekend retreat

Starts Mar 27
From 777 Canadian dollars
1905, 6th Range Road, Sainte-Lucie des Laurentides (Quebec) J0T 2J0

Available spots


Service Description

We invite 18 women into a sacred circle to explore the depths of physical, emotional, and energetic health. This retreat is uniquely co-led by three healthcare professionals who blend scientific training with intuitive wisdom. Grounding & Safety: Learn practical tools to anchor yourself, with a unique approach to meta-osteopathy that helps you feel truly held and secure. Silence & Flow: Experience the NADA acupuncture protocol—a sensory journey that calms the mind and supports nervous system regulation. Explore gentle yoga and Traditional Chinese Medicine for simple, accessible self-care. Embodiment & Connection: Dive into somatic practices that awaken your body’s subtle intelligence. Through movement, breath, and touch, reconnect with your inner wisdom and resilience. Where: Kio-O in St-Lucie des Laurentides What's Included: * Somatic Embodiment Sessions: Strengthen resilience through body awareness, meditation and breathwork practices with Saranaz. * Presence Workshops: Create physical and energetic safety with Marjorie (osteopath) through sound baths, voice work, and a grounding-focused workshop. * NADA Ear Acupuncture & Yin Yoga: Regulate the nervous system with Typhaine. * Introduction to TCM Workshop & Acupressure Points: Guide your healing with Typhaine. * Nourishing Meals: All meals are designed to support detoxification and vitality. * Nature Immersion: Time for forest therapy and nature walks in the Laurentians. * Cozy Accommodation. * Concrete Rituals of Sacred Feminine Energy: For nervous system regulation and an embodied understanding of the body’s healing mechanisms. * Renewed energy and lasting connections to support your daily well-being. The Invitation "Shifting from 'doing' to 'being' is the key to true flourishing." "Spring is the perfect time to plant the seeds of renewal." If you’re ready to honor your body as a space of resilience, welcome the magic of spring, and give yourself a true reset—this is your moment. Join us March 28–30, 2026. Early Bird pricing $777 until February 14th ($888 after). Reserve your spot and step into a new season, inside and out. Ready to bloom? To ensure an optimal group experience, this retreat requires a minimum of 10 registered participants. If the minimum is not met, all registered guests will be notified in advance and fully refunded.


Upcoming Sessions


Cancellation Policy

Please note that for any cancellations made less than 24 hours in advance, you will be charged $60. Thank you for your understanding and continued support


Contact Details

+15148063544

Msaranaz@hotmail.com

453 1ere Avenue, Verdun, QC, Canada


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